Trader Joe’s Kefir

This page last updated on November 6, 2023

Trader Joe’s offers a variety of kefir options to suit everyone’s taste and dietary needs. With four different types of kefir to choose from, you’re sure to find one that you love.

If you’re new to kefir, or if you’re looking for a plain and unsweetened option, Trader Joe’s Plain Unsweetened Goat Milk Kefir is a great choice. It’s made with just three simple ingredients: pasteurized goat’s milk, tapioca starch, and live and active cultures. Goat milk kefir is a good source of protein, calcium, and probiotics.

If you’re looking for a low-fat kefir option, Trader Joe’s Low Fat Plain Kefir is a good choice. It’s made with pasteurized grade A cultured low-fat milk, pectin, pasteurized grade A cultured non-fat milk, vitamin A palmitate, vitamin D3, and live and active cultures. Low-fat kefir is a good source of protein, calcium, and probiotics, and it’s also lower in calories than regular kefir.

If you’re looking for a flavored kefir option, Trader Joe’s Whole Milk Mango Flavored Kefir and Low Fat Strawberry Flavored Kefir are both good choices. The mango kefir is made with whole milk, mango, natural cane sugar, and live and active cultures. The strawberry kefir is made with skim milk, strawberries, natural cane sugar, and live and active cultures. Both flavored kefirs are a good source of protein, calcium, and probiotics.

No matter which type of kefir you choose, you’re sure to enjoy its delicious taste and many nutritional benefits. So next time you’re at Trader Joe’s, be sure to pick up a bottle of kefir to try!

They are all sold in 32 FL OZ (1 QT) 946 mL bottle, and cow milk ones priced the same. Plain unsweetened goat milk kefir is the most expensive type of kefir you can buy at Trader Joe’s.

• Plain unsweetened goat milk kefir 32 FL OZ (1 QT) 946 mL bottle for $5.69
• Low fat plain kefir 32 FL OZ (1 QT) for $3.49
• Whole milk mango flavored 32 FL OZ (1 QT) for $3.49
• Low fat strawberry flavored 32 FL OZ (1 QT) for $3.49

Trader Joe’s Plain unsweetened goat milk kefir

If you like goat milk, this plain unsweetened goat milk kefir is a must try item. If you are following a ketogenic diet be careful when consuming unsweetened goat milk kefir. It has 10 grams of carbs in one serving. It is keto friendly when consumed just one serving. It has a price tag of $5.69.

Trader Joe’s Plain unsweetened goat milk kefir ingredients

• Pasteurized Goat’s Milk
• Tapioca Starch
• Live and Active cultures (Streptococcus thermophilus, Bifidobacterium lactis, Lactobacillus acidophilus, L. Casei, L. Rhamnosus, L. Lactis, L. Bulgaricus)

Trader Joe’s Plain unsweetened goat milk kefir nutrition facts

Trader Joe’s low fat plain kefir

If you are following a ketogenic diet be careful when consuming low fat milk kefir. It has 8 grams of carbs in one serving. It is keto friendly when consumed just two servings. It has a price tag of $3.49.

Trader Joe’s Low fat plain kefir ingredients

• Pasteurized Grade A Cultured Low Fat Milk
• Pectin
• Pasteurized Grade A Cultured Non Fat Milk
• Vitamin A Palmitate
• Vitamin D3
• Live and Active cultures (L. casei, B. lactis, B. breve, B. longum, L. rhamnosus, L. acidophilus, S. diacetylactis, S. florentinus, L. plantarum, L. cremoris, L. lactis, L. reuteri)

Trader Joe’s whole milk mango flavored kefir

Trader Joe’s low fat strawberry flavored kefir

Does Trader Joe’s sell kefir grains?

We also checked one of their location in Massachusetts to see if they also sell grains but they only sell kefir not the kefir grains nor kefir powder one of the crew member told us. Kefir grains are also not available on Trader Joe’s web site.

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