This page last updated on August 28, 2023
You can pick up four different types of kefir at Trader Joe’s. They are all sold in 32 FL OZ (1 QT) 946 mL bottle, and cow milk ones priced the same. Plain unsweetened goat milk kefir is the most expensive type of kefir you can buy at Trader Joe’s.
- Plain unsweetened goat milk kefir 32 FL OZ (1 QT) 946 mL bottle for $5.69
- Low fat plain kefir 32 FL OZ (1 QT) for $3.49
- Whole milk mango flavored 32 FL OZ (1 QT) for $3.49
- Low fat strawberry flavored 32 FL OZ (1 QT) for $3.49
DISCLAIMER: Information on this web page might not be %100 accurate, please visit a Trader Joe’s store for the most recent nutrition values on these kefir products.
Trader Joe’s Plain unsweetened goat milk kefir
If you like goat milk, this plain unsweetened goat milk kefir is a must try item. If you are following a ketogenic diet be careful when consuming unsweetened goat milk kefir. It has 10 grams of carbs in one serving. It is keto friendly when consumed just one serving. It has a price tag of $5.69.
Trader Joe’s Plain unsweetened goat milk kefir ingredients
- Pasteurized Goat’s Milk
- Tapioca Starch
- Live and Active cultures (Streptococcus thermophilus, Bifidobacterium lactis, Lactobacillus acidophilus, L. Casei, L. Rhamnosus, L. Lactis, L. Bulgaricus)

Trader Joe’s Plain unsweetened goat milk kefir nutrition facts
Nutrition Facts for Trader Joe’s plain unsweetened goat milk kefir
Trader Joe’s low fat plain kefir
If you are following a ketogenic diet be careful when consuming low fat milk kefir. It has 8 grams of carbs in one serving. It is keto friendly when consumed just two servings. It has a price tag of $3.49.
Trader Joe’s Low fat plain kefir ingredients
- Pasteurized Grade A Cultured Low Fat Milk
- Pectin
- Pasteurized Grade A Cultured Non Fat Milk
- Vitamin A Palmitate
- Vitamin D3
- Live and Active cultures (L. casei, B. lactis, B. breve, B. longum, L. rhamnosus, L. acidophilus, S. diacetylactis, S. florentinus, L. plantarum, L. cremoris, L. lactis, L. reuteri)
Nutrition Facts for Trader Joe’s low fat plain kefir
Trader Joe’s whole milk mango flavored kefir

Nutrition Facts for Trader Joe’s whole milk mango flavored kefir
Trader Joe’s low fat strawberry flavored kefir
Nutrition Facts for Trader Joe’s low fat strawberry flavored kefir
Does Trader Joe’s sell kefir grains?
We also checked one of their location in Massachusetts to see if they also sell grains but they only sell kefir not the kefir grains nor kefir powder one of the crew member told us. Kefir grains are also not available on Trader Joe’s web site.
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