Despite its unusual tart flavor, kefir milk can be a healthy substitute or addition to many recipes. Its uses span all meals and snacks ranging from baking bread for breakfast to a quick afternoon smoothie snack.
Kefir milk, in either its sweet or tart form, can replace yogurt or milk in most recipes. Amounts may need to be adjusted due to the liquid form of kefir and the active yeast inside.
Here are couple kefir recipes that you can enjoy with your loved ones.