Kefir FAQs


Kefir Kitchen: » Kefir FAQs

This page last updated on August 27, 2023

You have questions about kefir, and kefir making process, and we have answers!

Below, we answered frequently asked questions about homemade kefir making, kefir grains and much more! If your question is not listed below, please send us an e-mail. We will do our best to answer as soon as possible.

What is kefir?

Basically kefir is a fermented milk drink. For more information please visit What is Kefir page.

What are kefir grains?

How to make homemade kefir?

Where can I find real kefir grains?

What is the difference between kefir and yogurt?

What are the benefits of homemade kefir?

Where does kefir grains come from?

What do I need to make kefir at home?

How much homemade kefir can I drink in a day?

There is no limit to the amount of kefir a person can drink in a day. If you want to know more about this topic please follow this link: How Much Homemade Kefir Can I Drink in a Day?