Kefir FAQs

Kefir Kitchen: » Kefir FAQs

This page last updated on August 27, 2023

You have questions about kefir, and kefir making process, and we have answers!

Below, we answered frequently asked questions about homemade kefir making, kefir grains and much more! If your question is not listed below, please send us an e-mail. We will do our best to answer as soon as possible.

What is kefir?

Basically kefir is a fermented milk drink. For more information please visit What is Kefir page.

Kefir grains resemble bits of boiled cauliflower, but are rubbery and slimy to the touch. For more information please visit What are kefir grains page.

Kefir making is very easy. We have a step by step guide for people who want to make homemade kefir.

]Real kefir making starts with real grains. Finding real grains could vary depending on your location. Please check our kefir finder and choose your country.

Kefir and yogurt are both categorized as bioactive and cultured dairy products. However, the production process, taste and texture, and benefits of each vary greatly. Please visit our Kefir versus Yogurt page for more information.

Ingesting kefir milk has both probiotic and prebiotic effects. Please visit our Benefits of Kefir page for more information.

Humble shepherds are believed to be the first kefir producers. Please visit our Where does kefir grains come from? page for more information.

We have listed the best tools to make homemade kefir. Please click here to see the tools you need to make homemade kefir.

How much homemade kefir can I drink in a day?

There is no limit to the amount of kefir a person can drink in a day. If you want to know more about this topic please follow this link: How Much Homemade Kefir Can I Drink in a Day?